I have cut down on Facebook usage. I login once in a few days and I have deleted the Facebook app on my phone. I have kept the messenger though. I realized that I was spending way too much time on it. Facebook was a fascination that now has turned into an obsession. Before, it was the motivation to get in touch with friends, long lost or otherwise and to get a sense of what's happening with them, but now, it is just mindless scrolling.
These days, I think I could use less information about what everyone is eating, where everyone is going, what everyone bought and all sorts of information I really don't need.
I think the effect has been good so far. For example, after so many years I am posting in my blog. I could say, my mind is a lot free from what it used to be.
